Helping Athletes and Coaches Prioritize Mental Health for Peak Performance
I offer compassionate and personalized support for athletes and coaches seeking guidance. My approach is caring, goal-focused, and solution-oriented, designed to meet you where you are and help you move forward. I am dedicated to raising awareness about mental health and helping athletes and coaches thrive. Together, we will explore the challenges you are facing, discover your strengths, and create a path toward growth and resilience.
$120
Your performance is only part of the story. This session is designed to help you thrive in all areas of life by focusing on your mental health. Whether you’re pursuing goals, overcoming setbacks, or handling the pressures of competition, this space offers personalized support.
Build resilience and confidence to face challenges.
Develop tools to manage stress and maintain focus.
Navigate transitions, from setbacks to life beyond athletics.
Find balance between your athletic identity and personal growth.
Beyond The Game: Mental Wellness for Athletes
Balance The Pressure: Counseling for Athletic Coaches
$120
Coaching is more than a job; it’s a passion. But the demands can feel overwhelming. This session is designed to help you:
Prioritize your mental health to stay strong and resilient.
Learn practical tools to manage stress effectively.
Enhance communication skills for stronger relationships with athletes and staff.
Find balance between the demands of coaching and personal well-being.
